Hip Pain Treatment in Wandsworth SW18

Hip pain can affect walking, running, sleeping and many everyday activities. At Back to Back Osteopathy in Wandsworth SW18, our osteopaths regularly assess and treat hip pain for people of all ages, from runners and gym-goers to office workers and parents.

Hip pain may arise from the hip joint itself or from surrounding muscles, tendons or the lower back. Osteopathic treatment focuses on improving movement and reducing strain around the hip and pelvis to support recovery.

What is hip pain?

The hip is a large weight-bearing joint that plays an important role in movement such as walking, climbing stairs and running.

Hip pain can develop due to a number of factors including muscle strain, joint irritation, tendon problems or changes in movement patterns. In some cases, pain felt around the hip may also originate from the lower back or pelvis.

Understanding the underlying cause of hip pain is important in guiding appropriate treatment.

Common symptoms

Symptoms of hip pain may include:

• Pain in the side of the hip

• Pain in the groin

• Pain when walking or climbing stairs

• Stiffness after sitting

• Pain when lying on the affected side

• Reduced hip movement

Hip pain may also be worse after exercise or prolonged activity.

How osteopathy can help

Osteopathic treatment aims to improve movement in the hip, pelvis and lower back while reducing muscular tension.

Treatment may include:

• Gentle joint mobilisation

• Soft tissue treatment for surrounding muscles

• Rehabilitation and strengthening exercises

• Advice on activity and movement patterns

Treatment often considers how the hip works with the pelvis and lower back.

When to seek treatment

You may benefit from seeing an osteopath if:

• Hip pain has lasted more than a few days

• Walking or exercise becomes uncomfortable

• Movement feels restricted

• Pain interferes with sleep or activity

Early assessment can often help prevent symptoms from becoming more persistent.

When to seek medical advice

Although most hip pain is mechanical, you should seek medical advice urgently if you experience:

• Severe pain following a fall or trauma

• Inability to bear weight on the leg

• Significant swelling or deformity

• Fever associated with hip pain

Your osteopath will also screen for these symptoms during assessment.

Book an appointment

If you are experiencing hip pain, the osteopaths at Back to Back Osteopathy in Wandsworth SW18 are here to help.

You can book an appointment online or contact the clinic if you would like advice about the most appropriate practitioner.