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The Earlsfield Osteopath

South West London's Leading Osteopathic Clinic

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Low carb vs low fat for Type II diabetes

30 March No Comments

Have a listen to this two-part podcast that talks about the research into low carbohydrate and low fat diets in the management of type II diabetes. In part 2 of the podcast, it discusses more on nutritional advice for the management of type II diabet…


Sleep – are you getting enough or enough ‘good’ sleep?

21 March No Comments

SLEEP is much more important than most of us think. It is actually a massively crucial time for our bodies to rest and heal and for us to lay down new tissue. It is also an important time for our brains to process what has happened that day and ‘back…


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