The dictionary must be filling up with Covid-19 related terms by now. Yet another to add to the list is ‘Coronasomnia’ - insomnia caused by the pandemic.
Read More
Reflexology is a pressure point therapy applied through the feet and helps to support the body’s systems and organs by stimulating the central nervous system. I have been treating many people through their long covid journey’s and most have experienced an improvement in brain fog, sleep quality and anxiety levels have decreased after treatment.
Read More
Telehealth is the delivery of rehabilitation services through online video and phone technology. It does not entirely replace in-person care, but allows osteopaths to provide virtual assessments, coaching and supervision, and prescribe at-home treatment plans to keep your recovery moving forward.
Read More