Posts tagged Bones
Bone Stress Injury

A bone stress injury (BSI) is due to a bone’s inability to cope with repetitive mechanical loading.

This results in structural fatigue with localised bone pain and tenderness.

Essentially, BSI is an overuse injury and is normally multifactorial with a combination of biological, biomechanics and anatomical risk factors.

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Osteoporosis… the silent one!

Many people don’t know that they have osteoporosis until they sustain a fracture, often after a fall. Across the European Union in 2010, there were an estimated 43,000 deaths causally related to fractures! It is important to note that osteoporotic related fractures do not only affect women: one in five men in the UK over 50 years old break a bone due to low bone strength…. and it is interesting to know that men’s fracture related mortality is higher than women’s.

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