Biomechanics of running….

Good paper here on the Biomechanics of Running.

Running is VERY different to walking and injuries for both need to be addressed differently.  it is critical to be assessed correctly.

The practitioner needs to look at you thoroughly and understand chain reaction biomechanics.

It could be how your back leg or hip is not extending as to why you have opposite foot pain…..  As always… get it looked at …properly…