I love this post about Experts and Gurus. Written by Todd Hargrove, it talks of the complexity of our bodies. Rather than me rabbit on about what he says. Have a read and make up your own mind. But he does hit the nail on the head by saying… ‘Be careful of the person that […]
AXA PPP healthcare and therapy….
AXA PPP healthcare and therapy….patients need to be aware. I have been an osteopath for 17 years and run a busy clinic in London with 6 other osteopaths. We treat a variety of injuries from back and neck pain to sports and pregnancy related problems. We are respected in our area and hold good standing […]
Highlighting the need for 3d movement….
On Easter day I read a great article by Lucy Fry in the Telegraph newspaper. Lucy’s areas expertise include health, fitness and lifestyle. Her article (I cannot yet see an online link) was about the Martin brothers and how they work using 3d movement. Andrew is a Chiropractor and Matthew is an Osteopath and they […]
Newsletter number two
Here is the link to the new newsletter… This time we are talking about walking and why it is so important. How the knee best works when the hip and foot work well too…. Some basic exercise matrix work. Is ice still the best thing for injuries?? How acupuncture can work really well for treating headaches […]
Spinal Manipulation from therapists…..
A little bit of a rant….. Physiotherapists, Osteopaths and Chiropractors train a long time to learn what they do. Part of the Osteopathic and Chiropractic training involves spinal manipulation and many physiotherapists go on and do post graduate training to learn and fine-tune these in-depth techniques. We all do a thorough training in anatomy, physiology, […]
Sports Massage… the low down
Here is a great write up by Bhavesh Joshi about the benefits of Sports Massage. It does make a difference and people do report that they feel and notice the difference. With those of you that are training for an event such as the London Marathon or triathlons in the near future, make sure that you try a regular […]
