1080 MAP James at Back to Back is now offering an exciting new service called 1080MAP™. It is a specialist assessment tool with software that is designed specifically for those committed to becoming more successful in their training and to improve their movement patterns. It is also a great tool to be used alongside rehabilitation protocols. […]
3 tips for Knee Rehabilitation and the need to be patient!
My Knee Rehabilitation! Nothing much to write today, other than I have been gradually increasing the amount of walking I have been doing and very clearly, it was too much! My knee was feeling unstable and it was ‘talking’ to me more. It was not unstable in any way. But it was just telling […]
Sportman’s hernia
Sportsman’s hernia? An ambiguous term….. Interesting paper on this is here. It is a recent article that highlights more recent observations in treatments and why naming this set of injuries has always been a challenge. Diagnosis of the problem needs to be based on a thorough history and examination. Onset can be sudden, but often […]
Highlighting the need for 3d movement….
On Easter day I read a great article by Lucy Fry in the Telegraph newspaper. Lucy’s areas expertise include health, fitness and lifestyle. Her article (I cannot yet see an online link) was about the Martin brothers and how they work using 3d movement. Andrew is a Chiropractor and Matthew is an Osteopath and they […]
Function and Functional Osteopathic Clinic
Wow…Did you know that…….? Back to Back – The Earlsfield Osteopath has the greatest number of osteopathic practitioners that have completed the unique and prestigious GIFT programme in the USA. Neil, has also enrolled to do this in 2016! What does ‘Functional Osteopathy’ mean and how can it benefit our patients? Functional osteopathy involves a new way of […]
Golf and the Golf Swing
At Back to Back we treat more than a few golfers and their injuries. An injury common to the golfer may be one of many…. But often a golfer presents with pain in their elbow, shoulder, their back, hip or knee. It could be their neck or other area. Identifying with their pain can be the […]
