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Sprained ankle on the tennis court? Think TWICE before grabbing the ICE

28th May 2015 By bacPST

If you sprain your ankle on the tennis court, the first port of call is usually the clubhouse freezer. But is ice actually doing you more harm than good? R.I.C.E. (Rest, Ice, Compression, Elevation) has been the most common initial treatment of acute injury over the last 30 years, as introduced by Dr. Gabe Mirkin in his […]

Filed Under: Education, Newsletter Tagged With: Back to Back, ice, injury, Neil Sharland, osteopath, osteopathy, Rehab, RICE, SW18 osteopath, treatment, use of ice

UK Functional Assessment Courses associated with Gray Institute

14th September 2013 By bacPST

Brilliant ‘Functional’ courses for various areas of the body.  Matt and Chris are proud to be the first and only ‘Gray Institute’ endorsed providers of Applied Functional Science (AFS) education for healthcare practitioners in the UK. They deliver unique, innovative and inspiring Continued Professional Development (CPD) courses to osteopaths, physiotherapists and other healthcare practitioners. You find […]

Filed Under: Uncategorized Tagged With: Back pain, Back to Back, CAFS, Chris Wilkes, FAFS, function, functional assessment, GIFT, Gray Institute, injury, james dodd, Matt Harris, Rehab, UK

True Proprioception and Function

6th December 2012 By bacPST

Proprioception Proprioception could be looked at as one of the inner ‘controllers’ of our body! You get great proprioceptive training for free if you do authentic Functional Exercise. Proprioceptors provide us with information about movement and the position of our head, limbs and body in time and space.  Their aim is to protect our body […]

Filed Under: Back pain, Exercise, groin pain, Injury, Muscle Function, Osteopathy, Sports Injury Tagged With: Back to Back, balance, causes of groin pain, exercise, function, Functional training, groin pain, james dodd, osteopath, osteopathy, proprioception, Rehab

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The Earlsfield Osteopath


432 Garratt Lane, London, SW18 4HN

020 8605 2323
enquiries@backtoback432.co.uk

Opening Hours

Closed for lunch 1 - 2pm


Monday
08:30 - 18:00
Tuesday
08:30 - 20:00
Wednesday
08:30 - 20:00
Thursday
08:30 - 20:00
Friday
08:30 - 18:00
Saturday
09:00 - 13:00

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  • Home
  • About Us
    +
    • The Team
    • Blog
  • Treatments
    +
    • Specialist Osteopathy
    • Functional Osteopathy
    • Sports Injury Clinic
    • Baby/Children’s Clinic
    • Soft Tissue Massage
    • Rehabilitation
    • Medical Acupuncture
    • Reflexology
    • Conditions Treated
    • What Happens
  • Treatment Costs
  • 1080MAP™
  • Testimonials
  • FAQs
  • Useful Links
  • Contact Us