Just thought I would share a link from the BBC on #Wellbeing. Many people will be suffering during this unprecedented and crazy time. Here is the link. It goes over various tips and gives great positive messages about how to help yourself and others in need. Lovely!!! Keep safe and well. from team at Back […]
We want to keep you in the loop of our current status at Back to Back – The Earlsfield Osteopath with regards to Coronavirus. With a heavy heart we have decided to temporarily close the clinic doors for the safety of our patients and practitioners. Following government advice, we feel this is best for the […]
CORONAVIRUS! Hello all . Here at Back to Back, we have decided to stay open to see if we can help the community in a way that we are able. We come under the ‘essential’ bracket and ‘medical’ and so for the moment, we do not need to close. So give us a call for […]
Coronavirus (CV) is understandably a massive topic at the moment! We are not experts in Coronavirus, but here is a good link to help to try and distinguish between CV and other illnesses like a normal cold. They do appear to be very different. The main symptom of CV is a dry (non-productive) cough and […]
Have a listen to this great podcast about rest and how important rest is to us at a time when we are making ourselves MORE busy. It is from a series from the lovely Rangan Chaterjee. YOU do not need permission to rest and relax!!
Have a listen to this two-part podcast that talks about the research into low carbohydrate and low fat diets in the management of type II diabetes. In part 2 of the podcast, it discusses more on nutritional advice for the management of type II diabetes. How a read and empower yourself with the knowledge it […]