Lower limb injuries in runners are all too common and unfortunately hard to predict. With the ‘Virgin Money London Marathon’ not too far off, we wanted to share some Back to Back thoughts on shin pain. Lower leg pain can come on for unseasoned runners or those that change their training routine too quickly without laying suitable foundations. […]
Ice…. good or bad?? Here is an interesting read with some thoughts on the use of ice on injured tissue.
A recent US study has recently found that “Musculoskeletal (MsK) conditions, arthopathies, injuries and pain are MORE common among statin users than among similar non statin-users. The researchers concluded: To our knowledge, this is the first study, using propensity score matching, to show that statin use is associated with an increased likelihood of diagnoses of […]