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Health Benefits of Zumba® fitness training: a systematic review

23rd June 2016 By bacPST

Read this paper here. It concluded that: Zumba® fitness could be considered an effective type of physical activity able to improve aerobic capacity. Limited evidence described positive effects on muscular strength and flexibility. So a great one to try.  Good multidirectional, upright cardiovascular exercise.  Fun too! If you are concerned about an injury, come and […]

Filed Under: advice, Education, Exercise, Functional Exercise Tagged With: exercise, fitness, function, james dodd, osteopath, osteopathy, SW18 osteopath, treatment, treatment for lower back pain, zumba

Thirst for Function……the driver of great functional courses for therapists!

2nd October 2013 By bacPST

Do take the time to look at these courses that Thirst run……  They are brilliant  – I have been on them…listened and learned!  It changes the way you look at a patient and the way you deliver your treatment! Thirst deliver unique workshops which provide you with a comprehensive approach to functional assessment, treatment and […]

Filed Under: Uncategorized Tagged With: Back to Back, chiropractor, function, functional courses, Gray Institute, james dodd, osteopath, physiotherapist, pilates teachers, therapist, thirst for function

UK Functional Assessment Courses associated with Gray Institute

14th September 2013 By bacPST

Brilliant ‘Functional’ courses for various areas of the body.  Matt and Chris are proud to be the first and only ‘Gray Institute’ endorsed providers of Applied Functional Science (AFS) education for healthcare practitioners in the UK. They deliver unique, innovative and inspiring Continued Professional Development (CPD) courses to osteopaths, physiotherapists and other healthcare practitioners. You find […]

Filed Under: Uncategorized Tagged With: Back pain, Back to Back, CAFS, Chris Wilkes, FAFS, function, functional assessment, GIFT, Gray Institute, injury, james dodd, Matt Harris, Rehab, UK

True Proprioception and Function

6th December 2012 By bacPST

Proprioception Proprioception could be looked at as one of the inner ‘controllers’ of our body! You get great proprioceptive training for free if you do authentic Functional Exercise. Proprioceptors provide us with information about movement and the position of our head, limbs and body in time and space.  Their aim is to protect our body […]

Filed Under: Back pain, Exercise, groin pain, Injury, Muscle Function, Osteopathy, Sports Injury Tagged With: Back to Back, balance, causes of groin pain, exercise, function, Functional training, groin pain, james dodd, osteopath, osteopathy, proprioception, Rehab

Functional Exercise and Training – The Why and the What!

19th May 2012 By bacPST

Tri-Plane Movement and Functional Training, these are both current words used to describe movement and training by the personal training and allied health professions (osteopath, physiotherapist, exercise physiologist and chiropractor). The health and fitness industry is going through yet another change, just like the swiss ball was the man of the moment in the 90′s, […]

Filed Under: Back pain, Exercise, Functional Exercise, groin pain, Muscle Function, Osteopathy, Sports Injury, Treatment Tagged With: AFS, Back to Back, function, function exercise, functional rehabilitation, Gray Institute, injury, osteopathy, proprioception, propriocosteopathy, treatment, tri-pl, tri-plane exercise

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The Earlsfield Osteopath


432 Garratt Lane, London, SW18 4HN

020 8605 2323
enquiries@backtoback432.co.uk

Opening Hours

Closed for lunch 1 - 2pm


Monday
08:30 - 18:00
Tuesday
08:30 - 20:00
Wednesday
08:30 - 20:00
Thursday
08:30 - 20:00
Friday
08:30 - 18:00
Saturday
09:00 - 13:00

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  • Home
  • About Us
    +
    • The Team
    • Blog
  • Treatments
    +
    • Specialist Osteopathy
    • Functional Osteopathy
    • Sports Injury Clinic
    • Baby/Children’s Clinic
    • Soft Tissue Massage
    • Rehabilitation
    • Medical Acupuncture
    • Reflexology
    • Conditions Treated
    • What Happens
  • Treatment Costs
  • 1080MAP™
  • Testimonials
  • FAQs
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  • Contact Us