We want to keep you in the loop of our current status at Back to Back – The Earlsfield Osteopath with regards to Coronavirus. With a heavy heart we have decided to temporarily close the clinic doors for the safety of our patients and practitioners. Following government advice, we feel this is best for the […]
Do you get pain when playing golf?
At Back to Back we treat more than a few golfers and their injuries. An injury common to the golfer may be one of many…. But often a golfer presents with pain in their elbow, shoulder, their back, hip or knee. Pain is all too common in golfers! Identifying with their pain can be the easy […]
1080 Map – Assessments for those who want to transform or succeed
1080 Map Functional Assessment 8th April 2018 By enquiries@backtoback432.co.uk 1080 MAP James at Back to Back is now offering an exciting new service called 1080MAP™. Developed in Norway and Sweden, it is a specialist assessment tool with software that is designed specifically for those committed to becoming more successful in their training and to improve their […]
Standing desks…… a small note.
Standing Desks I have just seen an article written in The Times yesterday by Carol Midgley on the subject of standing desks. She talks briefly and mentions that ‘sitting is the new smoking’ and so she tries a basic device. This new device, you sit onto your existing desk to enable you to stand and […]
Rucksacks and back pain.
Rucksacks…. how to pack and wear them to avoid back pain. Many of us now sensibly wear a rucksack to work or school. Some have had advice that it would be a better way to carry their gear to work or school and others have just found that is just helps in their overall day […]
Fascia – a couple of great and informative reads!
Have a read here about fascia from Jennie Rawlings. It is a good read and it highlights common myths and the more modern views on the robustness of fascia and how a simple ‘rub’ does not break down fascia. Here is another by the brilliant ‘Pain Science‘ writer Paul Ingram. He goes into massive depth […]
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