James’ Knee Arthroscopy and Rehabilitation Grrrr….! I ended up hurting my left knee! I was training and landed badly. My knee twisted, made a large pop and hurt! This culminated in me needing a knee arthroscopy (keyhole operation) to remove some cartilage (meniscus) from my knee last Wednesday. Knee yesterday So I thought I would do […]
Golf and the Golf Swing
At Back to Back we treat more than a few golfers and their injuries. An injury common to the golfer may be one of many…. But often a golfer presents with pain in their elbow, shoulder, their back, hip or knee. It could be their neck or other area. Identifying with their pain can be the […]
