This one is often so overlooked and surgeons often suggest that there is no clinical consequence…..and so don’t worry! For the office worker or the sedentary person that does not have large physical requirements of their body, it may just be the silent hip that may or may not give rise to any symptoms. BUT […]
There is more and more written about this sort of high intensity workout with intervals of less intensity work (interval training). Here is a link that talks about it…..
We develop by moving our bodies, not by splinting it or by planking. We develop by constantly loading then exploding – eccentric reaction followed by a concentric production of force. On the ground as well in upright function, we all use ground reaction, gravity, momentum, other muscle forces, purpose and our hands and feet […]
#BUPA are going about their way to fix/cap the cost of osteopathic treatment. They appear to be doing this to control the market and it is not in the interest of their patients. They state that they want to give a ‘GOLD STANDARD SERVICE’ to all its patients – yet it is only prepared to […]
were lost in Britain last YEAR due to staff being off sick with back, neck and upper limb problems according to the Metro!!
Have a quick read on the BBC website when it talks about some worrying news about arthritis!