Jo Harding and her Ankylosing spondylitis……
Love this – this was a patient of ours that has done really, really well by stripping out her diet and becoming responsible for ‘what’ and ‘how’ she eats. It was a journey for her….but she was motivated and would not listen to someone saying ‘no’. She is doing brilliantly and is happy! Jo is now in remission and off all of her medication! So proud of her!!!!
Look at the amazing story of Jo. She has put huge thought into her recipes gleaned from her direct experience with this condition and its gives life back to food.
Have a read here. It has some information about Ankylosing spondylitis and some great ideas of how you can help yourself. Links to Jo Harding are below too….
Pinterest/ Facebook paleocrust
If you need some help with Ankylosing spondylitis or other back or joint problem, come in and see one of our great osteopaths. Call at the clinic on 020 8605 2323.